Sciatica Treatment in Henley

Sciatica is a type of pain that originates from the lower back and radiates down to one or both legs due to compression or irritation of the sciatic nerve.

• Herniated or slipped disc: when the soft tissue between vertebrae in the spine pushes out and presses on the nerve.
• Spinal stenosis: narrowing of the spinal canal that puts pressure on the nerve.
• Degenerative disc disease: wear and tear of discs leading to inflammation and irritation of the nerve.
• Spondylolisthesis: a condition where one vertebra slips forward over another, causing nerve compression.
• Piriformis syndrome: when the piriformis muscle in the buttocks irritates or compresses the sciatic nerve.
• Pregnancy: added weight and hormonal changes can put pressure on the nerve.
• Spinal tumors: growths that may press on the nerve.
• Trauma or injury to the lower back: can cause inflammation and irritation of the nerve.
• Obesity: excess weight puts added pressure on the spine and nerves.
• Prolonged sitting or standing: can lead to muscle imbalances and pressure on the nerve.

At Henley Osteopaths, we take a holistic approach to treating sciatica. We will work with you to identify the root cause of your sciatic pain and develop a personalised treatment plan to help alleviate symptoms and prevent future flare-ups.

Our treatments for sciatica may include manual therapy techniques such as massage, stretching, and spinal manipulation to relieve pressure on the sciatic nerve. We also focus on correcting any underlying postural imbalances or muscle tightness that may be contributing to your pain.

In addition, we will provide you with exercises and stretches to do at home that can help strengthen and support your spine, reducing the risk of further episodes of sciatica. We may also offer nutritional and lifestyle advice to help improve overall spinal health.