Formerly known as the Hale Health Clinic
5.0
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The Moorings, 11 Thameside, Henley-on-Thames RG9 1BH, UK
Business Hours
Monday
8:00 AM — 6:30 PM
Tuesday
8:00 AM — 6:30 PM
Wednesday
8:00 AM — 6:30 PM
Thursday
8:00 AM — 6:30 PM
Friday
8:00 AM — 6:30 PM
Saturday
8:00 AM — 6:30 PM
Sunday
Closed
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Home / What We Treat / Knee Pain

Knee Pain Treatment in Henley

Fast And Effective Treatment of Knee Pain
5.0
Based on 31 reviews

Common causes of Knee Pain

Knee pain can be defined as a discomfort or ache in the knee joint, which is located between the thigh and lower leg bones.

  • Injury or Trauma: A sudden injury or trauma to the knee, such as a fall or sports-related accident, can cause knee pain.
  • Arthritis: Certain types of arthritis, such as osteoarthritis and rheumatoid arthritis, can lead to chronic knee pain.
  • Overuse and Strain: Repetitive activities or overuse of the knee joint can cause strain and inflammation, resulting in pain.
  • Obesity: Excess weight can put added pressure on the knees, increasing the risk of developing knee pain.
  • Poor Posture and Alignment: Poor posture and imbalances in muscle strength can put stress on the knee joint, leading to pain.
  • Age-related Degeneration: As we age, the cartilage in our knees can wear down, causing pain and stiffness.
  • Structural Issues: Structural issues within the knee joint, such as meniscal tears or ligament injuries, can result in knee pain.
  • Medical Conditions: Certain medical conditions such as gout, infections, and tumours can also cause knee pain.
  • Nerve Damage: Nerve damage or compression in the knee can lead to shooting or radiating pain.
  • Genetics: Some people may be genetically predisposed to certain knee conditions that can cause pain.

Osteopath Reviews

Keeping people active and pain free in Henley
Henley Osteopaths
Excellent
Henley Osteopaths
5.0
Based on 39 reviews
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Hava Feary
Hava Feary
I was suffering from sciatic pain. I tried physiotherapy treatment and started a specific exercise regime - but the pain persisted.I then decided to see an osteopath - Anna - who proved to be fantastic.What I like about Anna's approach is that she constantly reconsiders my symptoms, and then selects the most appropiate therapy. She always explains how and why she chooses it.Anna used massage, manipulation and acupuncture with great results. After 4 sessions I am now pain free and I will continue with maintenance treatment to avoid reccurence of my problems.I always enjoy seeing Anna. She listens carefully to feedback , she is positive and has great interpersonal skills.Hava
Huseyin Djemil
Huseyin Djemil
Just had a first appointment with Anna for a longstanding knee, shoulder and finger issue via a recommendation from a friend which went really well. Pain free in my knee after massage and acupuncture. Would wholeheartedly recommend Anna Hale at the Henley Osteopaths. 👍👍
Pam Hughes
Pam Hughes
I have just had my first appointment with Anna and I’m just blown away with how wonderful she is. I’d almost given up hope with this aged decrepit body but she accomplished so much in one treatment I feel amazing and now feel there is an exciting way forward, thank you so much, see you very soon
Krystle Kocik
Krystle Kocik
Fantastic Osteopath. Narrowed in on my 6 month long issue almost immediately and explained all the various connections in my body that were causing my lower back pain. Managed to get acupuncture as part of treatment and feel great relief. Highly recommend Anna!
Response from the owner: Thank you for leaving a review and delighted I can get you back to a pain-free spine and pelvis.Alleviating your lumbar neuropathy by changing tissues by articulation and acupuncture should soon get you back to an easier lifestyle, despite your incredibly long office hours! 👏
Susie Warwick
Susie Warwick
Oh my goodness, Anna is a magician!Ive had shoulder pain for 8 months which I thought was a bad strain. Had 6 sessions of physio but nothing changed and I could not move my arm in a circle. Decided to try osteopathy and chose Henley Osteopaths. I nearly cancelled as I thought it was very unlikely to help, after all physio hadnt.Im so glad I didnt. Anna could feel immediately the problem and within 15 minutes I could move my arm all the way around. Nothing more to be said.ALWAYS try osteopathy and dont wait!Thank you Anna
Natalie Cooper
Natalie Cooper
Amazing! I went in with a locked up back that I have had for about 6 months, she did some amazing manipulation and acupuncture… walking out feeling like a new women… couldn’t get myself booked in again quick enough!!!
Response from the owner: It was lovely to meet you today and I’m so glad to see you bounce out with fluid pelvis and spine after such a long period of chronic pain!
Linda Manson
Linda Manson
Anna is absolutely amazing and such a lovely lady. I have been suffering for back and hip pain for years and couldn’t believe how much better I felt after just one session. I wish I had been to see her years ago.
Francesca Cava
Francesca Cava
Anna is a Godsend. She has helped me enormously over the years when I have had various injuries, or niggles. In just a few sessions I feel human again. Thank you Anna!
Response from the owner: Aaaa thanks Frankie! So glad to help your body work towards its optimum and thanks for taking the time to leave me a review!!x
Penny Gilbert
Penny Gilbert
Anna is definitely a 5 star osteopath. She has manic hands that mend me when I’m broken !! Highly recommend. Penny
Andrew Gadsby
Andrew Gadsby
Anna has fixed many problems that I have had over the years - including lower and upper back pain, locked shoulder and migraine headaches. Her holistic approach of looking at the overall person and focussing on the root cause means that a small number of appointments have been required to fix my problems. Anna's usage of osteopathy and acupuncture has in every case enabled me to rapidly get on with life.I have no hesitation in recommending Anna to treat a wide range of problems.
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Knee Pain treatment explained

At our Henley Osteopaths clinic, we offer a holistic approach to treating knee pain. We will conduct a thorough assessment to determine the underlying cause of your knee pain and develop a personalised treatment plan for you. This may include a combination of manual therapy techniques such as soft tissue manipulation, joint mobilisation, and stretching exercises to improve mobility and reduce pain. We also provide lifestyle advice, including posture correction and exercises to build strength in the surrounding muscles to support the knee joint.

Treatment Summary

Treatment
The practitioner will use gentle manipulation, stretching and massage to help reduce pain and stiffness.
Number Of Visits
In some cases, a single visit may be enough to reduce pain and discomfort. In more severe or long-term conditions, a course of treatments may be necessary to achieve lasting relief.
Rehabilitation
We will also provide advice on lifestyle changes, such as exercise or ways to improve posture, that can help support recovery.

Frequently Asked Questions on How Osteopathy Treats Knee Pain

question-filled What is osteopathy and how does it help with knee pain?

Osteopathy is a form of manual therapy that focuses on treating musculoskeletal issues through hands-on techniques such as soft tissue manipulation, joint mobilisation, and stretching exercises. These techniques can help improve mobility, reduce pain, and promote healing in the knee joint.

question-filled Can osteopathy treat all types of knee pain?

Osteopathy can help with most cases of knee pain, including those caused by injury or trauma, arthritis, overuse and strain, structural issues, and age-related degeneration.

question-filled How long does it take to see results from osteopathic treatment for knee pain?

The timeline for results may vary depending on the severity and underlying cause of your knee pain. Some patients may experience relief after just one session, while others may require multiple sessions over a period of several weeks to see significant improvement.

question-filled Are there any side effects associated with osteopathic treatment for knee pain?

Osteopathic treatment is generally safe and non-invasive, with minimal risk of side effects. Some patients may experience mild soreness or discomfort after a session, but this should subside within a day or two.

Private Health Insurance

Please note that we need 24 hours notice if you cannot make an appointment or the full fee may be charged. Please remember that you are directly responsible for the cost of your treatment on the day, this can then be claimed back through your private insurance. A receipt will be provided as proof of your payment which you can then produce to your insurance company. However please remember there may be an excess on your policy.
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